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KNP385 - Meditation 101 with That Meditation Guy
Manage episode 338290879 series 2562916
On today’s show I was joined by Jimmy Whitman, aka that_meditation_guy on Instagram. We had a phenomenal chat about all things meditation. A lot o the questions you all have asked me over the months were answered here today!
Here is more about Jimmy:
"This all started because my life enjoyment was crippled by insomnia. I heard that meditation was a scientifically valid way to treat that problem. I'd already tried to fix it with courses on mindfulness, books and guided meditation CDs, but nothing got me to that deep place I'd heard about. Then I found a teacher from the ancient Vedic tradition. After four days of meditation training in a little room in London, my life was on a new path (and I was sleeping like a baby). Since then I've been hooked. I've spent years training, exploring and testing meditation techniques. I'm fascinated by the science and philosophies of these ancient practices. Now I teach busy people the most powerful technique I know for connecting to deep inner silence and stillness."
The Anti-Mastermind –> https://bit.ly/3yYqg5J (use discount code “livestream”)
Schedule A Discovery Call for the Anti-Mastermind -> https://calendly.com/keynutrition/anti-mastermind-discovery-call?month=2022-08
Reserve your spot for Serenity Under the Stars -> https://keynutrition.securechkout.com/serenity-event
Podcast Q&A Submissions –> https://bit.ly/3c74i7A
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://bit.ly/3z0mkBv
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Guest Jimmy Whitman - @That_Meditaion_Guy
Key Nutrition – @keynutrition
565 episode
Manage episode 338290879 series 2562916
On today’s show I was joined by Jimmy Whitman, aka that_meditation_guy on Instagram. We had a phenomenal chat about all things meditation. A lot o the questions you all have asked me over the months were answered here today!
Here is more about Jimmy:
"This all started because my life enjoyment was crippled by insomnia. I heard that meditation was a scientifically valid way to treat that problem. I'd already tried to fix it with courses on mindfulness, books and guided meditation CDs, but nothing got me to that deep place I'd heard about. Then I found a teacher from the ancient Vedic tradition. After four days of meditation training in a little room in London, my life was on a new path (and I was sleeping like a baby). Since then I've been hooked. I've spent years training, exploring and testing meditation techniques. I'm fascinated by the science and philosophies of these ancient practices. Now I teach busy people the most powerful technique I know for connecting to deep inner silence and stillness."
The Anti-Mastermind –> https://bit.ly/3yYqg5J (use discount code “livestream”)
Schedule A Discovery Call for the Anti-Mastermind -> https://calendly.com/keynutrition/anti-mastermind-discovery-call?month=2022-08
Reserve your spot for Serenity Under the Stars -> https://keynutrition.securechkout.com/serenity-event
Podcast Q&A Submissions –> https://bit.ly/3c74i7A
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://bit.ly/3z0mkBv
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Guest Jimmy Whitman - @That_Meditaion_Guy
Key Nutrition – @keynutrition
565 episode
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