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#66 Workout equipment, habits & protein intake (ft. Patrick DiBello)
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In this episode I speak to New York based coach, Patrick DiBello, about various topics such as equipment for your home gym, home workouts, the November period, habits you'd do well to take on, movement, protein intake and more.
Click here to inquire about working with me online
Click here for a free workout plan and/or nutrition for fat loss guide
Click here for Patrick's Instagram
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