The Lifestyle Medicine Project- Christian Health Coach, Weight Loss for Moms, Mental Health, Physical Health, Lifestyle Change
10. Inflammation and weight loss. Is inflammation why you‘re not losing weight?
Manage episode 308541515 series 2999113
Hey girl! I'm so glad you have joined me! Today we're gonna talk about inflammation and what in the world it has to do with weight loss.
Our bodies are amazing and they actually try to tell us when something is wrong. Go ahead and hit "PLAY" and you can find out if I'm talking about you and the steps you can take to improve your health and wellness!!
If you're ready to start a new health journey head over to my website jennifercoble.com and apply to work with me!!
Can't wait to hear from you!
🍍 Jennifer 🍍