50. Swing Like You Mean It W/ Bill Miller The Lion's Mane podcast

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50. Swing Like You Mean It w/ Bill Miller

3+ y ago 38:24

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MP3•Beranda episode

Konten disediakan oleh White Lion Performance. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh White Lion Performance atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Bill Miller coaches us up on the importance of training rotation in and out of the gym. But it is not just about the rotation itself; it's about intensity, velocity, energy running through the kinetic chain, and teaching some body parts to rotate together while others must remain stiff for maximal power... don't know what any of that means? Cool. Listen to Bill break it down simply in this episode!

Find Bill on Instagram and Twitter, and check out his book "Swing Fast" here!

… continue reading

77 episode

#Sports #White Lion Performance

Artwork

50. Swing Like You Mean It w/ Bill Miller

The Lion's Mane Podcast

published 3+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh White Lion Performance. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh White Lion Performance atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Bill Miller coaches us up on the importance of training rotation in and out of the gym. But it is not just about the rotation itself; it's about intensity, velocity, energy running through the kinetic chain, and teaching some body parts to rotate together while others must remain stiff for maximal power... don't know what any of that means? Cool. Listen to Bill break it down simply in this episode!

Find Bill on Instagram and Twitter, and check out his book "Swing Fast" here!

… continue reading

77 episode

#Sports #White Lion Performance

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