Artwork

Konten disediakan oleh Dallas Hartwig and Pilar Gerasimo, Dallas Hartwig, and Pilar Gerasimo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dallas Hartwig and Pilar Gerasimo, Dallas Hartwig, and Pilar Gerasimo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Episode 107: The 4 Season Solution

1:01:29
 
Bagikan
 

Manage episode 256024259 series 1170112
Konten disediakan oleh Dallas Hartwig and Pilar Gerasimo, Dallas Hartwig, and Pilar Gerasimo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dallas Hartwig and Pilar Gerasimo, Dallas Hartwig, and Pilar Gerasimo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

This week on The Living Experiment, we’re talking about Dallas’s new book, The 4 Season Solution, which is now available in bookstores everywhere! In addition to recapping the central themes of the book, and hearing about the response it has gotten from early readers, we talk about the relevance of the book’s themes to the challenges so many of us are facing now. We explore the overall importance of seasonal living in relation to good health. And we also consider how incorporating season-appropriate adjustments can support the reversal of chronic conditions and diseases — by lowering inflammation, re-regulating our biochemistry, and improving the resilience of our body-mind’s integrated systems. As always, we wrap up with some experiments to help you integrate more season-driven wisdom into your own life.

Get full show notes and resources at http://livingexperiment.com/the-4-season-solution/

  continue reading

128 episode

Artwork
iconBagikan
 
Manage episode 256024259 series 1170112
Konten disediakan oleh Dallas Hartwig and Pilar Gerasimo, Dallas Hartwig, and Pilar Gerasimo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dallas Hartwig and Pilar Gerasimo, Dallas Hartwig, and Pilar Gerasimo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

This week on The Living Experiment, we’re talking about Dallas’s new book, The 4 Season Solution, which is now available in bookstores everywhere! In addition to recapping the central themes of the book, and hearing about the response it has gotten from early readers, we talk about the relevance of the book’s themes to the challenges so many of us are facing now. We explore the overall importance of seasonal living in relation to good health. And we also consider how incorporating season-appropriate adjustments can support the reversal of chronic conditions and diseases — by lowering inflammation, re-regulating our biochemistry, and improving the resilience of our body-mind’s integrated systems. As always, we wrap up with some experiments to help you integrate more season-driven wisdom into your own life.

Get full show notes and resources at http://livingexperiment.com/the-4-season-solution/

  continue reading

128 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat