The M-POWERED Podcast: Food freedom, nutrition basics, women empowerment, healthy habits, fitness hacks, Christian women, mental health
«
»
141 // The Do’s & Do Not’s to Start Living Healthier: Making Lifelong Changes
Manage episode 342250573 series 2967495
Oleh Miranda Lee | Christian Health & Confidence Coach, Food & Fitness Mentor, Miranda Lee | Christian Health, Confidence Coach, and Fitness Mentor ditemukan oleh Player FM dan komunitas kami — hak cipta dimiliki oleh penerbit, bukan Player FM, dan audio langsung didapatkan dari server mereka. Tekan tombol Berlangganan untuk mendapat setiap pembaharuan di Player FM, atau salin URL feed ke aplikasi podcast lainnya.
Want to start making healthier choices but don't know where to start? Giiiirl, I got you. In this episode I teach you the DOs and DO NOTs for learning how to live a healthier lifestyle. It can be hard and overwhelming to even know where to start, but at the end of this episode you will be ready to make a change!
Ready to connect with me?
Join my Facebook Community: https://bit.ly/mirandaleefb
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Enroll in Diet Ditcher’s Academy: https://bit.ly/dietditchersacademy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Visit my website: www.thisismirandalee.com
170 episode
))
