143 // The Mindset Shift That Will Get You In The Gym, Eating Better & Staying Consistent

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Oleh Miranda Lee | Christian Health & Confidence Coach, Food & Fitness Mentor, Miranda Lee | Christian Health, Confidence Coach, and Fitness Mentor ditemukan oleh Player FM dan komunitas kami — hak cipta dimiliki oleh penerbit, bukan Player FM, dan audio langsung didapatkan dari server mereka. Tekan tombol Berlangganan untuk mendapat setiap pembaharuan di Player FM, atau salin URL feed ke aplikasi podcast lainnya.

Last week at church, I heard a life changing message, that even works when it comes to your fitness and health journey. This mindset shift will help you be more consistent in the gym and have a better relationship with food. It all starts with our mindset, so let's change it!

Ready to connect with me? Join my Facebook Community: https://bit.ly/mirandaleefb Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/ Enroll in Diet Ditcher’s Academy: https://bit.ly/dietditchersacademy Email me for 1-on-1 coaching: thisismirandalee@gmail.com Visit my website: www.thisismirandalee.com

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