#80: Denell Randall - Unlocking Better Hormonal Health for Women

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Denell Randall specializes in women’s health, the owner of Cervical Wellness, and the author of the book “Informed, Aware, Empowered”. She’s a women’s integrative health coach helping her clients find holistic solutions to various problems, specifically as it relates to cervical health. As men, we came into the conversation with very little knowledge, understanding, and appreciation for the challenges and differences between men and women’s health. Our conversation exposes some of the taboo topics in women’s health such as:



  • What should women eat during their cycle?

  • What do men need to know about women’s health?

  • How do animal foods play a role in better health for women?

  • Understanding the challenges of birth control for women’s health


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