#150 - Dom D’Agostino: Ketogenic Diets, Exogenous Ketones, Measuring Ketosis, Long-Term Keto, Fasting & Caloric Restriction, Metabolic Flexibility, The Dawn Effect, And More!

The Melanie Avalon Biohacking Podcast

Konten disediakan oleh Melanie Avalon. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Melanie Avalon atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

2y ago 2:03:11

MP3•Beranda episode

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/domdagostino

2:25 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

2:40 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon

10:30 - NASA's NEMO

12:50 - The Aquarius Habitat And Hyperbaric Effect

17:55 - Performance Ketogenic Diet

19:15 - CNS Oxygen Toxicity

21:25 - Dom's Research Into The Ketogenic Diet

23:45 - Anti Seizure Drugs Vs Keto

26:30 - What Makes Keto Beneficial?

28:50 - Seizure Control With Other Low Carb Diets

31:00 - Root Cause In Seizure

34:00 - The Spectrum Of Ketosis

35:30 - Becoming Fat Adapted

37:20 - Higher Resting Blood Glucose On Keto

38:00 - The Dawn Effect

41:50 - Cryotherapy, Ketones, And Blood Glucose

45:00 - Why Do We Enter Ketosis?

48:30 - Acetyl CoA

50:20 - Starvation And Metabolic Disorders That Prevent Ketosis

55:10 - The Inuit

56:30 - Long Term Ketosis

58:40 - Is Chronic Ketosis Healthy?

1:00:25 - Fat Adaptation Through Restricted Carbs Vs Restricted Dietary Fat

1:04:40 - Ketones And Mitochondrial Uncoupling

1:12:30 - Lactate

1:15:20 - Ketones To Fuel The Brain

1:18:00 - Strict Keto With Carb Cycling Vs Moderate Carb Keto

1:24:15 - Ketone Bodies And Measuring Ketosis

1:30:30 - Acetone On The Breath

1:34:10 - Acetone For Anti Seizure Effects

1:35:50 - Personalizing The Ketogenic Diet For Our Genetics

1:38:15 - Exogenous Ketones Vs Endogenous Ketones

1:40:40 - Salts Vs Esters

1:44:10 - Can We Become 'Ketone Resistant'?

1:45:55 - Chasing Ketones

1:47:45 - 'Metabolic Memory'

1:51:00 - Is Keto Pro-Cancer Or Anti-Cancer?

1:55:00 - Pairing Keto With Cancer Treatments

250 episode

#Fitness #Alternative Health #Nutrition #Melanie Avalon #Biohacking #Health and Well-Being #Intermittent Fasting