Ep 228 // Can You Have It ALL In Your Training? The Movement, Strength & Play podcast

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Calisthenics Bodyweight Training Fitness Health and Well-Being Tim & Jacko

Konten disediakan oleh Tim & Jacko. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tim & Jacko atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

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Ep 228 // Can you have it ALL in your training?

2y ago 28:09

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MP3•Beranda episode

Konten disediakan oleh Tim & Jacko. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tim & Jacko atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

This weeks epsiode is answering a much asked question around periodising training from the podcast audiance. It's a question that gets asked within the School of Calisthenics often... How do a training for multiple things like strength, power, endurance in one week? . Is it even possible? That's exactly what we unravel in this week's podcast! . Sponsor OFFER // Get your FREE place at a Spartan Race with us! [Only 50 available] Simply take a training photo or video of you getting 'serious' about the Spartan race, then on Instagram tag @spartan and #SpartanRace as well as tagging us @schoolofcalisthenics then send in a Direct Message your video or photo post to us. We will then send you the code for your FREE spartan race at race.spartan.com . Links mentioned: Spartan Race 16/17 July - https://race.spartan.com/en/race/detail/7554/overview

… continue reading

261 episode

#Calisthenics #Bodyweight #Training #Fitness #Health and Well-Being #Tim & Jacko

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Ep 228 // Can you have it ALL in your training?

The Movement, Strength & Play Podcast

24 subscribers

published 2y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Tim & Jacko. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tim & Jacko atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

This weeks epsiode is answering a much asked question around periodising training from the podcast audiance. It's a question that gets asked within the School of Calisthenics often... How do a training for multiple things like strength, power, endurance in one week? . Is it even possible? That's exactly what we unravel in this week's podcast! . Sponsor OFFER // Get your FREE place at a Spartan Race with us! [Only 50 available] Simply take a training photo or video of you getting 'serious' about the Spartan race, then on Instagram tag @spartan and #SpartanRace as well as tagging us @schoolofcalisthenics then send in a Direct Message your video or photo post to us. We will then send you the code for your FREE spartan race at race.spartan.com . Links mentioned: Spartan Race 16/17 July - https://race.spartan.com/en/race/detail/7554/overview

… continue reading

261 episode

#Calisthenics #Bodyweight #Training #Fitness #Health and Well-Being #Tim & Jacko

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