Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Ep 194 // Training Hacks - Get more out of your training with PLAY!
MP3•Beranda episode
Manage episode 302322216 series 1525687
Konten disediakan oleh Tim & Jacko. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tim & Jacko atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Play is one of the cornerstones of what calisthenics is about for us at the School of Calisthenics. It's why we fell in love with calisthenics in the first place! . It's also one of the things we are known for at the School of Calisthenics and why lots of you like training with us and having online memberships with us - training can be and should be fun! . In this weeks podcast we discuss the potential 'double edged' sword that play and be as well as our quick tips and hacks to benefit from more play in your training. . 6 Week online mobility course (starts 29th September) details here - https://classroom.schoolofcalisthenics.com/course/movement-mobility-flexibility . Online Membership 7 Day free trial - classroom.schoolofcalisthenics.com
…
continue reading
261 episode
MP3•Beranda episode
Manage episode 302322216 series 1525687
Konten disediakan oleh Tim & Jacko. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tim & Jacko atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Play is one of the cornerstones of what calisthenics is about for us at the School of Calisthenics. It's why we fell in love with calisthenics in the first place! . It's also one of the things we are known for at the School of Calisthenics and why lots of you like training with us and having online memberships with us - training can be and should be fun! . In this weeks podcast we discuss the potential 'double edged' sword that play and be as well as our quick tips and hacks to benefit from more play in your training. . 6 Week online mobility course (starts 29th September) details here - https://classroom.schoolofcalisthenics.com/course/movement-mobility-flexibility . Online Membership 7 Day free trial - classroom.schoolofcalisthenics.com
…
continue reading
261 episode
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