Ep 210 // Why Your WARM-UPS Not Working! The Movement, Strength & Play podcast

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Calisthenics Bodyweight Training Fitness Health and Well-Being Tim & Jacko

Konten disediakan oleh Tim & Jacko. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tim & Jacko atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

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Ep 210 // Why Your WARM-UPS Not Working!

2y ago 30:08

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Konten disediakan oleh Tim & Jacko. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tim & Jacko atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Does your warm up prepare you effectively enough for your training? That's the topic of discussion in todays podcast with Tim & Jacko. . How and why you need to tailor your warm ups (as we like to specifically call 'movement preparation') to the session you are about to engage in and your individual needs is what we'll explore. And give you some practical tips to improve your own warm-ups which will enhance the progress of your training programme. . 25% OFF Annual memberships offer - https://schoolofcalisthenics.com/annual25

… continue reading

261 episode

#Calisthenics #Bodyweight #Training #Fitness #Health and Well-Being #Tim & Jacko

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Ep 210 // Why Your WARM-UPS Not Working!

The Movement, Strength & Play Podcast

219 subscribers

published 2y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Tim & Jacko. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tim & Jacko atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Does your warm up prepare you effectively enough for your training? That's the topic of discussion in todays podcast with Tim & Jacko. . How and why you need to tailor your warm ups (as we like to specifically call 'movement preparation') to the session you are about to engage in and your individual needs is what we'll explore. And give you some practical tips to improve your own warm-ups which will enhance the progress of your training programme. . 25% OFF Annual memberships offer - https://schoolofcalisthenics.com/annual25

… continue reading

261 episode

#Calisthenics #Bodyweight #Training #Fitness #Health and Well-Being #Tim & Jacko

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