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Konten disediakan oleh Andy Naylor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andy Naylor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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New year - New BLA BLA BLA

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Manage episode 350884792 series 3378586
Konten disediakan oleh Andy Naylor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andy Naylor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

How many times have you heard yourself say, โ€œNew Year, New Me?" Has it worked for you? Probably not. If you've been saying this for years, but you're just going in the same circle with no real results to show, it's time to wake up! It isn't a wise way to start the New Year. Taking care of yourself should not be a New Year goal but an ongoing priority. Sure, you're busy, but if you really need to do something and want to take action to improve your health and wellness, Andy has the best solution for you. Alphas, it's time to take control of your health! Find out how in today's episode of Optimal Alpha New Year Edition.

โ€œWhen your health is taken away from you, you will sell everything, pay whatever you need to to get your health back. So, why not just take care of it in the first instance? Looking after your health and wellness is not a cost. It's an investment, for sure, possibly the best one you can ever make.โ€
โ€“ Andy Naylor

In This Episode:

-Why do people keep doing the same thing and expect a different result?

-Why this might not be working for you

-Something to try instead

And more!

๐Ÿ๐Ÿ’ ๐ƒ๐€๐˜ ๐…๐€๐“ ๐‹๐Ž๐’๐’ ๐‚๐‡๐€๐‹๐‹๐„๐๐†๐„ ๐Ÿ”ฅ ๐Ÿ”ฅโฃ

To find out more about the amazing kickstart to 2023 Andy spoke about, please simply follow this link and join the challenge:

https://andynayloronlinecoaching.com/14-day-fat-loss-challenge

As Andy pointed out, spaces will be kept limited to those that want to take action and use this as the very best kickstart to their year, knowing there is a fully custom sustainable solution on the other side. โฃ

๐’๐ž๐ž ๐ฒ๐จ๐ฎ ๐ข๐ง ๐ญ๐ก๐ž ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐Ÿ˜œ

Connect with Andy Naylor:

- Instagram

- Facebook

- Facebook Group

- LinkedIn

- YouTube

- TikTok

  continue reading

93 episode

Artwork
iconBagikan
 
Manage episode 350884792 series 3378586
Konten disediakan oleh Andy Naylor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andy Naylor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

How many times have you heard yourself say, โ€œNew Year, New Me?" Has it worked for you? Probably not. If you've been saying this for years, but you're just going in the same circle with no real results to show, it's time to wake up! It isn't a wise way to start the New Year. Taking care of yourself should not be a New Year goal but an ongoing priority. Sure, you're busy, but if you really need to do something and want to take action to improve your health and wellness, Andy has the best solution for you. Alphas, it's time to take control of your health! Find out how in today's episode of Optimal Alpha New Year Edition.

โ€œWhen your health is taken away from you, you will sell everything, pay whatever you need to to get your health back. So, why not just take care of it in the first instance? Looking after your health and wellness is not a cost. It's an investment, for sure, possibly the best one you can ever make.โ€
โ€“ Andy Naylor

In This Episode:

-Why do people keep doing the same thing and expect a different result?

-Why this might not be working for you

-Something to try instead

And more!

๐Ÿ๐Ÿ’ ๐ƒ๐€๐˜ ๐…๐€๐“ ๐‹๐Ž๐’๐’ ๐‚๐‡๐€๐‹๐‹๐„๐๐†๐„ ๐Ÿ”ฅ ๐Ÿ”ฅโฃ

To find out more about the amazing kickstart to 2023 Andy spoke about, please simply follow this link and join the challenge:

https://andynayloronlinecoaching.com/14-day-fat-loss-challenge

As Andy pointed out, spaces will be kept limited to those that want to take action and use this as the very best kickstart to their year, knowing there is a fully custom sustainable solution on the other side. โฃ

๐’๐ž๐ž ๐ฒ๐จ๐ฎ ๐ข๐ง ๐ญ๐ก๐ž ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐Ÿ˜œ

Connect with Andy Naylor:

- Instagram

- Facebook

- Facebook Group

- LinkedIn

- YouTube

- TikTok

  continue reading

93 episode

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