Self care in the perinatal period: an investment mindset

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Manage episode 327460407 series 3136676
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Today I chat with Greta from Massage for Women Darwin about investing in self care throughout the perinatal period (and beyond) with a focus on the benefits of massage. I could have chatted with Greta for hours, she has so much wisdom to share! But our beds were calling us both! Enjoy! https://www.ncbi.nlm.nih.gov/m/pubmed/10212885/

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