Artwork

Konten disediakan oleh Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

PMDD Challenge Week 1

21:35
 
Bagikan
 

Manage episode 381442403 series 2569899
Konten disediakan oleh Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

WOOT WOOT! Today is is day one of our PMDD Challenge! Who's as excited as me?

This week we are collecting data! I want you to collect as much data on yourself as possible! And you will continue to collect data on yourself throughout the challenge!

If you want more accountability for the challenge please join the Facebook group! -

https://www.facebook.com/groups/PMDDTRIBE

Rememver this is a commitment! Don't give up on yourself!!!

  continue reading

97 episode

Artwork
iconBagikan
 
Manage episode 381442403 series 2569899
Konten disediakan oleh Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

WOOT WOOT! Today is is day one of our PMDD Challenge! Who's as excited as me?

This week we are collecting data! I want you to collect as much data on yourself as possible! And you will continue to collect data on yourself throughout the challenge!

If you want more accountability for the challenge please join the Facebook group! -

https://www.facebook.com/groups/PMDDTRIBE

Rememver this is a commitment! Don't give up on yourself!!!

  continue reading

97 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat

Dengarkan acara ini sambil menjelajah
Putar