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why YOU never feel your glutes in the gym... (S2:E2)
Manage episode 362124460 series 3008183
Konten disediakan oleh Hayden Egerton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hayden Egerton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode I go over everything to do with the glutes;
- Why you never feel them
- Why you don't NEED to feel them
- How they work
- How the body moves
- Best exercises
- Common mistakes
- And much more π€
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40 episode
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