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"Physical vs Mental" - The Takeaway from Leah Stumpf

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Manage episode 347410148 series 2804843
Konten disediakan oleh Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

During Jiu Jitsu when do you use your physical attributes and when do you use a more mental game? After a long day of rolling are you more mentally taxed or physically depleted? Does your approach change as you age?
After speaking with Leah Stumpf, Thomas and Gary discuss the above and how they approach the physical and mental aspects of their Jiu Jitsu.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 900 videos for your Jiu Jitsu journey.
http://www.therolradio.com
https://www.instagram.com/therolradio/
https://www.facebook.com/therolradio/
https://www.coachleahbjj.com/home
https://www.coachleahbjj.com/blog
https://www.instagram.com/leah_stumpf_sbg/
https://sbgkalispell.com/

Support the show
  continue reading

366 episode

Artwork
iconBagikan
 
Manage episode 347410148 series 2804843
Konten disediakan oleh Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

During Jiu Jitsu when do you use your physical attributes and when do you use a more mental game? After a long day of rolling are you more mentally taxed or physically depleted? Does your approach change as you age?
After speaking with Leah Stumpf, Thomas and Gary discuss the above and how they approach the physical and mental aspects of their Jiu Jitsu.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 900 videos for your Jiu Jitsu journey.
http://www.therolradio.com
https://www.instagram.com/therolradio/
https://www.facebook.com/therolradio/
https://www.coachleahbjj.com/home
https://www.coachleahbjj.com/blog
https://www.instagram.com/leah_stumpf_sbg/
https://sbgkalispell.com/

Support the show
  continue reading

366 episode

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