TGIT – Intention, Voice Notes, 90 Day Sprints, and This is Us

The Safe Haven

Konten disediakan oleh Amanda Lytle. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Amanda Lytle atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

3y ago 18:30

MP3•Beranda episode

Welcome back for another TGIT – Thank Goodness it’s Thursday episode with the host of The Safe Haven, Amanda Lytle!

This week, Amanda shares about the word she’s carried into 2021: intention. She opens up about why and how this word has been so important, now more than ever, and what it looks like in practice.

Amanda opens up about the emotions and anxieties that are linked to moving across the country during a global pandemic, and how sending voice notes with her besties and people she misses the most have been a saving grace on hard days.

She also gushes about her latest Netflix binge: This is Us. Grab your tea or coffee or glass of whatever you need and get cozy for a catch up with your friend Amanda.

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LINKS:

Frequency Podcast Network: The Safe Haven

Facebook: The Safe Haven

Instagram: @thesafehavenpodcast

All the good stuff: linktree/thesafehavenpodcast

Email: thesafehavenpodcast@gmail.com

205 episode

#Fitness #Society #Conversations #Self-Improvement #Mental Health #Canada #Share Stories #Podcasting Education #Amanda Lytle