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Konten disediakan oleh Jonny Pardoe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jonny Pardoe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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Improving your brain health for success

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Manage episode 307186534 series 2872621
Konten disediakan oleh Jonny Pardoe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jonny Pardoe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Are you working on your mindset but yet you get pulled back into negative moods or a lack of energy? Today I talk about the importance of looking after your brain's health and some guidance on this.

For more on brain health you can check out this page too: brainhealthassessment.com/assessment

Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)

Where else can you find me:

jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)

facebook.com/jonny.pardoe

linkedin.com/in/jonny-pardoe-08148b194/

tiktok.com/@jonny.pardoe

youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

  continue reading

907 episode

Artwork
iconBagikan
 
Manage episode 307186534 series 2872621
Konten disediakan oleh Jonny Pardoe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jonny Pardoe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Are you working on your mindset but yet you get pulled back into negative moods or a lack of energy? Today I talk about the importance of looking after your brain's health and some guidance on this.

For more on brain health you can check out this page too: brainhealthassessment.com/assessment

Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)

Where else can you find me:

jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)

facebook.com/jonny.pardoe

linkedin.com/in/jonny-pardoe-08148b194/

tiktok.com/@jonny.pardoe

youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

  continue reading

907 episode

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