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10 Morning Habits to FIX Most of Your Problems
Manage episode 452802632 series 3580295
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📨 Start your week with clarity – join the Sunday Stoic newsletter.
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EPISODE DETAILS:
Today I explore 10 Stoic morning habits that can help you take control of your day and transform life's daily chaos into growth opportunities. Each habit is designed to help you apply the wisdom of Stoicism to modern life, from managing emotions and prioritizing tasks to viewing challenges as opportunities. Whether you’re a seasoned practitioner of Stoic philosophy or just starting your journey, these habits will help you cultivate a calm and empowered mindset every morning. 🎯 Key moments:
0:00 Introduction
01:35 Habit #1
04:22 Habit #2
07:08 Habit #3
10:03 Habit #4
13:06 Habit #5
16:00 Habit #6
18:45 Habit #7
21:30 Habit #8
24:15 Habit #9
26:50 Habit #10
27:55 Conclusion
106 episode
Manage episode 452802632 series 3580295
🔓 Get DOUBLE the content, FIRST access, and 2+ hour deep dives. All for just $1.99. That’s less than your coffee—and far more grounding ☕︎
🧠 No guess, just progress — take this quiz and get your personal development program.
📨 Start your week with clarity – join the Sunday Stoic newsletter.
💛 Found value in this episode? Help others find their path with a follow & 5 stars 🙏
EPISODE DETAILS:
Today I explore 10 Stoic morning habits that can help you take control of your day and transform life's daily chaos into growth opportunities. Each habit is designed to help you apply the wisdom of Stoicism to modern life, from managing emotions and prioritizing tasks to viewing challenges as opportunities. Whether you’re a seasoned practitioner of Stoic philosophy or just starting your journey, these habits will help you cultivate a calm and empowered mindset every morning. 🎯 Key moments:
0:00 Introduction
01:35 Habit #1
04:22 Habit #2
07:08 Habit #3
10:03 Habit #4
13:06 Habit #5
16:00 Habit #6
18:45 Habit #7
21:30 Habit #8
24:15 Habit #9
26:50 Habit #10
27:55 Conclusion
106 episode
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