The Tough Love Mom Podcast - Postpartum Weight Loss, Postpartum Fitness, Breastfeeding and Weight Loss, Postpartum Journey
60 | TOUGH LOVE TIP: One Small Shift You Can Make in Your Words and Thoughts to Completely Overhaul Your Confidence, Resilience, and Strength
Manage episode 328044709 series 3120320
You know that words and even your thoughts affect you in ALL areas and in ALL the ways you show up...they are POWERFUL!
As a mom on your journey, it's vital that you take control of your thoughts and use your powerful words with purpose, so in this episode you will learn the small shift you can make in your words and thoughts to completely overhaul your confidence, resilience, and strength so things like discipline, consistency, and weight loss as a mom become a little bit less daunting!
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