For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Konten disediakan oleh Guy Crawford Macpherson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Guy Crawford Macpherson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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Episode 564: We've forgotten that we live in our bodies with Jan Winhall, MSW
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Manage episode 308236074 series 2701792
Konten disediakan oleh Guy Crawford Macpherson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Guy Crawford Macpherson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
My guest today, Jan Winhall of Focusing on Borden, began her career as social worker and psychotherapist 40 years ago.
[CW for text below: mention of self-harming behaviors]
She began listening with non-pathologizing ears and heard shocking stories of sexual torture, and responses that confused her. Women were cutting themselves, bingeing and purging huge quantities of food, and abusing drugs and alcohol.
As she continued to listen she learned that somehow these self-harming behaviors were “helping” individuals to escape intolerable emotional states. They were shifting their mood from flooding anxiety to numbing deadness, or vice versa.
Because these behaviors were so helpful they were compulsively repeated and often became addictions. They were shifting their mood from flooding anxiety to numbing deadness, or vice versa.
Jan’s book Treating Trauma and Addiction with The Felt Sense Polyvagal Model: A Bottom Up Approach, has integrated the Polyvagal lens Theory to create a more sophisticated way of understanding emotional regulation, where addictive behavior is an embodied response to emotional dysregulation.
In This Episode
Jan’s websiteJan’s courses The Primacy of Human Presence, by Eugene Gendlin. A PDF download.The Courage to Heal, Ellen Bass and Laura Davis Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-content
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
…
continue reading
[CW for text below: mention of self-harming behaviors]
She began listening with non-pathologizing ears and heard shocking stories of sexual torture, and responses that confused her. Women were cutting themselves, bingeing and purging huge quantities of food, and abusing drugs and alcohol.
As she continued to listen she learned that somehow these self-harming behaviors were “helping” individuals to escape intolerable emotional states. They were shifting their mood from flooding anxiety to numbing deadness, or vice versa.
Because these behaviors were so helpful they were compulsively repeated and often became addictions. They were shifting their mood from flooding anxiety to numbing deadness, or vice versa.
Jan’s book Treating Trauma and Addiction with The Felt Sense Polyvagal Model: A Bottom Up Approach, has integrated the Polyvagal lens Theory to create a more sophisticated way of understanding emotional regulation, where addictive behavior is an embodied response to emotional dysregulation.
In This Episode
Jan’s websiteJan’s courses The Primacy of Human Presence, by Eugene Gendlin. A PDF download.The Courage to Heal, Ellen Bass and Laura Davis Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-content
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
857 episode
MP3•Beranda episode
Manage episode 308236074 series 2701792
Konten disediakan oleh Guy Crawford Macpherson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Guy Crawford Macpherson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
My guest today, Jan Winhall of Focusing on Borden, began her career as social worker and psychotherapist 40 years ago.
[CW for text below: mention of self-harming behaviors]
She began listening with non-pathologizing ears and heard shocking stories of sexual torture, and responses that confused her. Women were cutting themselves, bingeing and purging huge quantities of food, and abusing drugs and alcohol.
As she continued to listen she learned that somehow these self-harming behaviors were “helping” individuals to escape intolerable emotional states. They were shifting their mood from flooding anxiety to numbing deadness, or vice versa.
Because these behaviors were so helpful they were compulsively repeated and often became addictions. They were shifting their mood from flooding anxiety to numbing deadness, or vice versa.
Jan’s book Treating Trauma and Addiction with The Felt Sense Polyvagal Model: A Bottom Up Approach, has integrated the Polyvagal lens Theory to create a more sophisticated way of understanding emotional regulation, where addictive behavior is an embodied response to emotional dysregulation.
In This Episode
Jan’s websiteJan’s courses The Primacy of Human Presence, by Eugene Gendlin. A PDF download.The Courage to Heal, Ellen Bass and Laura Davis Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-content
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
…
continue reading
[CW for text below: mention of self-harming behaviors]
She began listening with non-pathologizing ears and heard shocking stories of sexual torture, and responses that confused her. Women were cutting themselves, bingeing and purging huge quantities of food, and abusing drugs and alcohol.
As she continued to listen she learned that somehow these self-harming behaviors were “helping” individuals to escape intolerable emotional states. They were shifting their mood from flooding anxiety to numbing deadness, or vice versa.
Because these behaviors were so helpful they were compulsively repeated and often became addictions. They were shifting their mood from flooding anxiety to numbing deadness, or vice versa.
Jan’s book Treating Trauma and Addiction with The Felt Sense Polyvagal Model: A Bottom Up Approach, has integrated the Polyvagal lens Theory to create a more sophisticated way of understanding emotional regulation, where addictive behavior is an embodied response to emotional dysregulation.
In This Episode
Jan’s websiteJan’s courses The Primacy of Human Presence, by Eugene Gendlin. A PDF download.The Courage to Heal, Ellen Bass and Laura Davis Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-content
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
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