Monday Mindset: The Power Of Gratitude The Ultramarathon Mindset: Trail Talk podcast

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Konten disediakan oleh Eric Deeter. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Eric Deeter atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

The Ultramarathon Mindset: Trail Talk « »
Monday Mindset: The Power of Gratitude

1+ y ago 14:54

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MP3•Beranda episode

Konten disediakan oleh Eric Deeter. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Eric Deeter atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

There was a psychological study done where people were asked to watch a video and tell how many times basketballs were passed by a group of people.

About half of the people watching were so focused on counting the passes that they did not see a “gorilla” walk through the middle of the group and beat his chest.

You can see an example of the video HERE

You and I are wired to filter out a good deal of “reality.”

Your brain takes in 2.3M bits of information each second.

It filters out 99.994% of this information. It Deletes, Distorts, and Generalizes.

… continue reading

218 episode

#Sports #Running #Eric Deeter #Endurance Sports #Trail Running #Ultramarathon #Fitness

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Monday Mindset: The Power of Gratitude

The Ultramarathon Mindset: Trail Talk

published 1+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Eric Deeter. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Eric Deeter atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

There was a psychological study done where people were asked to watch a video and tell how many times basketballs were passed by a group of people.

About half of the people watching were so focused on counting the passes that they did not see a “gorilla” walk through the middle of the group and beat his chest.

You can see an example of the video HERE

You and I are wired to filter out a good deal of “reality.”

Your brain takes in 2.3M bits of information each second.

It filters out 99.994% of this information. It Deletes, Distorts, and Generalizes.

… continue reading

218 episode

#Sports #Running #Eric Deeter #Endurance Sports #Trail Running #Ultramarathon #Fitness

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