Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The Goldilocks Phenomenon
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Manage episode 380421149 series 2508266
Konten disediakan oleh USA Weightlifting. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh USA Weightlifting atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In our recording today we are talking about the phenomenon of missing a snatch behind on your first attempt, then missing it in front on your second attempt, before finally hitting it right down the middle for a solid make on your third. We consider how and why this happens, and how you can be prepared to put a halt to it before this all too common, strong pattern takes over your competition or training session. Enjoy the show!
…
continue reading
259 episode
MP3•Beranda episode
Manage episode 380421149 series 2508266
Konten disediakan oleh USA Weightlifting. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh USA Weightlifting atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In our recording today we are talking about the phenomenon of missing a snatch behind on your first attempt, then missing it in front on your second attempt, before finally hitting it right down the middle for a solid make on your third. We consider how and why this happens, and how you can be prepared to put a halt to it before this all too common, strong pattern takes over your competition or training session. Enjoy the show!
…
continue reading
259 episode
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