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Konten disediakan oleh USA Weightlifting. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh USA Weightlifting atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Weightlifting Pet Peeves: Don't Forget the Grind

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Manage episode 361567466 series 2508266
Konten disediakan oleh USA Weightlifting. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh USA Weightlifting atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today we are bringing you another episode in our weightlifting pet peeves series, and with this one we are talking about those that might be over-prioritizing prep work or any other aspect of the process that de-emphasizes or belittles the core working portion of your training. In other words, the sets, reps, and time with the key loaded barbell movements that you have actually set your highest goals with. It might be worth examining what you are currently spending your energy on and if perhaps you can find better balance through re-prioritizing the grind. Enjoy the show!
  continue reading

264 episode

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iconBagikan
 
Manage episode 361567466 series 2508266
Konten disediakan oleh USA Weightlifting. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh USA Weightlifting atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today we are bringing you another episode in our weightlifting pet peeves series, and with this one we are talking about those that might be over-prioritizing prep work or any other aspect of the process that de-emphasizes or belittles the core working portion of your training. In other words, the sets, reps, and time with the key loaded barbell movements that you have actually set your highest goals with. It might be worth examining what you are currently spending your energy on and if perhaps you can find better balance through re-prioritizing the grind. Enjoy the show!
  continue reading

264 episode

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