Brooke's Brain Gets Better: A Mental Health Story

Theology of the Buddy

Welcome to the Theology of the Buddy - a Podcast for Catholics who love the beauty of the Church's Sacred Tradition. This is episode 95. In this episode, Brooke and Mike get candid about Brookes journey through anxiety and depression and what she did to help her begin to heal.

DISCLAIMER: This episode is not to be used as a replacement for seeking help. If you or a loved one is struggling with anxiety or depression, please seek aid from a trusted care provider.

Sources:

A Catholic Guide to Depression: How the Saints, the Sacraments, and Psychiatry Can Help You Break Its Grip and Find Happiness Again by Aaron Kheriaty

Lisa Canning Episodes dealing with mental health

https://www.youtube.com/watch?v=oHlOIUlaqUc

https://www.youtube.com/watch?v=iYnnfbNNEL0

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Music used in this podcast: Let It Out - Bryo

Link For Video | https://youtu.be/MudvO680hQI

Artist Page To Download | https://soundcloud.com/bryomusic/let-...

Music: Let It Out by Bryo is licensed under a Creative Commons License.

https://creativecommons.org/licenses/...

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