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307: Setting Boundaries with Sharon Martin
Manage episode 308993761 series 2394635
Welcome back to Therapy Chat! This week's episode is timely as the holiday season is in full swing. In today's episode, host Laura Reagan, LCSW-C interviews returning guest Sharon Martin, LCSW about setting boundaries.
Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.
Resources
Sharon's website: https://www.livewellwithsharonmartin.com/
Thank you to this week's sponsors!
Sunset Lake CBD is created on a small farm outside of Burlington, Vermont that is a producer for Ben & Jerry's Ice Cream.
Sunset Lake CBD customers support regenerative agriculture that preserves the health of the land and creates meaningful employment in the community. Farm
workers are paid a living wage, and employees own the majority of the company.
Therapy Chat listeners, get 20% off your entire order of Sunset Lake CBD products using promo code CHAT at www.sunsetlakecbd.com.
Help us make Trauma Therapist Network the best resource it can be!
Send a message about resources you think should be included in the Trauma Therapist Network Site using the form on this page.
Looking for a trauma therapist or are you a trauma therapist wanting to join the network? Check it out at: www.traumatherapistnetwork.com! Therapy Chat and Trauma Chat podcasts are also found on the site.
Follow Therapy Chat on Instagram
Follow Trauma Chat on Instagram
Podcast produced by Pete Bailey - https://petebailey.net/audio
Our Sponsors:
* Check out Seed: https://seed.com/LIVING and save 25% on your first month using code: 25LIVING
* Get your bottle of Hormone Harmony at https://happymammoth.com and use my promo code "CHAT" to save 15% on your entire order!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
434 episode
Manage episode 308993761 series 2394635
Welcome back to Therapy Chat! This week's episode is timely as the holiday season is in full swing. In today's episode, host Laura Reagan, LCSW-C interviews returning guest Sharon Martin, LCSW about setting boundaries.
Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.
Resources
Sharon's website: https://www.livewellwithsharonmartin.com/
Thank you to this week's sponsors!
Sunset Lake CBD is created on a small farm outside of Burlington, Vermont that is a producer for Ben & Jerry's Ice Cream.
Sunset Lake CBD customers support regenerative agriculture that preserves the health of the land and creates meaningful employment in the community. Farm
workers are paid a living wage, and employees own the majority of the company.
Therapy Chat listeners, get 20% off your entire order of Sunset Lake CBD products using promo code CHAT at www.sunsetlakecbd.com.
Help us make Trauma Therapist Network the best resource it can be!
Send a message about resources you think should be included in the Trauma Therapist Network Site using the form on this page.
Looking for a trauma therapist or are you a trauma therapist wanting to join the network? Check it out at: www.traumatherapistnetwork.com! Therapy Chat and Trauma Chat podcasts are also found on the site.
Follow Therapy Chat on Instagram
Follow Trauma Chat on Instagram
Podcast produced by Pete Bailey - https://petebailey.net/audio
Our Sponsors:
* Check out Seed: https://seed.com/LIVING and save 25% on your first month using code: 25LIVING
* Get your bottle of Hormone Harmony at https://happymammoth.com and use my promo code "CHAT" to save 15% on your entire order!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
434 episode
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