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EP 63: What It Really Looks Like to Show Up Authentically & Set Boundaries with Dr. Tamitra Clark

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Konten disediakan oleh Dr. Adia Gooden. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Adia Gooden atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

In this episode of The Unconditionally Worthy Podcast, I welcome Dr. Tamitra Clark, Psy.D., a Wellness Coach, Grief and Loss Support Specialist, and a lifelong family friend of mine. Tune in as we talk about her powerful self-worth journey, as well as the deep connection between holistic self-care, being unconditionally authentic, setting boundaries, and moving through grief.

IN THIS EPISODE, WE TALK ABOUT…

  • Tamitra’s self-worth journey: Feeling unwanted, being “the good student”, & becoming a mother in college.
  • What is holistic, deep self-care and why is it important?
  • The power of setting boundaries, especially while grieving.
  • How to be unconditionally authentic in any space.
  • Tips on moving through grief.
  • and more!

If you enjoyed this discussion, share it with a loved one, then…

Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!

Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!

To connect further with Dr. Tamitra Clark:

To connect further with me:

Watch the full interview on YouTube: https://youtu.be/AxCKxYTNIFI
Read the show notes and transcript here: https://dradiagooden.com/episodearchive/63

This episode is sponsored by Crys & Tiana, a podcast production company helping you take the guesswork out of launching and growing your podcasts. Book a strategy call today and start turning your podcast dreams into reality!

Get 25% off your first launch strategy session at https://www.crysandtiana.com/launchstrategy.

This episode was produced by Crys & Tiana.

Learn more at https://www.crysandtiana.com.

  continue reading

102 episode

Artwork
iconBagikan
 
Manage episode 348339589 series 2899467
Konten disediakan oleh Dr. Adia Gooden. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Adia Gooden atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

In this episode of The Unconditionally Worthy Podcast, I welcome Dr. Tamitra Clark, Psy.D., a Wellness Coach, Grief and Loss Support Specialist, and a lifelong family friend of mine. Tune in as we talk about her powerful self-worth journey, as well as the deep connection between holistic self-care, being unconditionally authentic, setting boundaries, and moving through grief.

IN THIS EPISODE, WE TALK ABOUT…

  • Tamitra’s self-worth journey: Feeling unwanted, being “the good student”, & becoming a mother in college.
  • What is holistic, deep self-care and why is it important?
  • The power of setting boundaries, especially while grieving.
  • How to be unconditionally authentic in any space.
  • Tips on moving through grief.
  • and more!

If you enjoyed this discussion, share it with a loved one, then…

Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!

Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!

To connect further with Dr. Tamitra Clark:

To connect further with me:

Watch the full interview on YouTube: https://youtu.be/AxCKxYTNIFI
Read the show notes and transcript here: https://dradiagooden.com/episodearchive/63

This episode is sponsored by Crys & Tiana, a podcast production company helping you take the guesswork out of launching and growing your podcasts. Book a strategy call today and start turning your podcast dreams into reality!

Get 25% off your first launch strategy session at https://www.crysandtiana.com/launchstrategy.

This episode was produced by Crys & Tiana.

Learn more at https://www.crysandtiana.com.

  continue reading

102 episode

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