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Konten disediakan oleh Kyle Newell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kyle Newell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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Fitness and Relaxation in Italy

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Manage episode 332220273 series 1203716
Konten disediakan oleh Kyle Newell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kyle Newell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

It was very fitting that I would be finishing up my 30-day squat challenge while in Italy.

And, it turned out that I actually finished on the night of my brother’s wedding, on the dance floor, with about 5 other people joining in.

In the latest episode of Unlocking Your Inner Strength, I discuss the Italian’s key to health, what I did for my own personal fitness while traveling abroad and the wild life that the 30-day squat challenge wound up taking on.

  continue reading

304 episode

Artwork
iconBagikan
 
Manage episode 332220273 series 1203716
Konten disediakan oleh Kyle Newell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kyle Newell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

It was very fitting that I would be finishing up my 30-day squat challenge while in Italy.

And, it turned out that I actually finished on the night of my brother’s wedding, on the dance floor, with about 5 other people joining in.

In the latest episode of Unlocking Your Inner Strength, I discuss the Italian’s key to health, what I did for my own personal fitness while traveling abroad and the wild life that the 30-day squat challenge wound up taking on.

  continue reading

304 episode

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