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Konten disediakan oleh Shari Broder and Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emot. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shari Broder and Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emot atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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EP. #140: How Drinking Alcohol Affects Your Weight

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Manage episode 285125852 series 2122070
Konten disediakan oleh Shari Broder and Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emot. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shari Broder and Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emot atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

How does drinking affect your weight?

Can you drink and still lose weight? If so, how much?

SPOILER ALERT: You don’t have to give up alcohol to lose weight.

But if you drink regularly, it could make being a healthy weight more difficult.

How booze affects your weight depends on many things, including what you drink, how much you drink, how often you drink, and what you eat when you’re drinking.

Listen to this episode to learn how booze affects your body (aside from the obvious!) and what you need to consider in choosing to consume alcohol while you’re working towards achieving your comfortable weight.

  continue reading

197 episode

Artwork
iconBagikan
 
Manage episode 285125852 series 2122070
Konten disediakan oleh Shari Broder and Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emot. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shari Broder and Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emot atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

How does drinking affect your weight?

Can you drink and still lose weight? If so, how much?

SPOILER ALERT: You don’t have to give up alcohol to lose weight.

But if you drink regularly, it could make being a healthy weight more difficult.

How booze affects your weight depends on many things, including what you drink, how much you drink, how often you drink, and what you eat when you’re drinking.

Listen to this episode to learn how booze affects your body (aside from the obvious!) and what you need to consider in choosing to consume alcohol while you’re working towards achieving your comfortable weight.

  continue reading

197 episode

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