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Dr. Pooja Lakshmin: Mental Health Lessons from Around the World

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Konten disediakan oleh westminsterforum. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh westminsterforum atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Dr. Pooja Lakshmin, M.D. speaking at the Westminster Town Hall Forum on May 2, 2023. She is a women's mental health specialist, a board-certified physician psychiatrist, and a Clinical Assistant Professor at George Washington University. She is the author of "Real Self-Care: Crystals, Cleanses and Bubble Baths Not Included." In it, she argues women are largely targeted by a wellness industry designed to sell get-well-quick schemes. In their place, she focuses on tangible psychological tools to manage difficult emotions, set boundaries, make choices aligned with one’s values, and develop mental health literacy. You can listen for free to more than 40 years of Westminster Town Hall Forum programs on our website. They are all archived on our website: www.WestminsterForum.org
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314 episode

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Manage episode 363774527 series 1231158
Konten disediakan oleh westminsterforum. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh westminsterforum atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Dr. Pooja Lakshmin, M.D. speaking at the Westminster Town Hall Forum on May 2, 2023. She is a women's mental health specialist, a board-certified physician psychiatrist, and a Clinical Assistant Professor at George Washington University. She is the author of "Real Self-Care: Crystals, Cleanses and Bubble Baths Not Included." In it, she argues women are largely targeted by a wellness industry designed to sell get-well-quick schemes. In their place, she focuses on tangible psychological tools to manage difficult emotions, set boundaries, make choices aligned with one’s values, and develop mental health literacy. You can listen for free to more than 40 years of Westminster Town Hall Forum programs on our website. They are all archived on our website: www.WestminsterForum.org
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