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Y.E.S Fitness "Functional Longevity" Podcast episode 214
Manage episode 345487604 series 3161197
Konten disediakan oleh Christopher Borda. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christopher Borda atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
How to conquer the scariest know fact of growing old! Is your goal isn’t simply to reach your 90s and beyond, but rather to remain as healthy, independent, and mentally sharp as possible through the aging process to have the time to enjoy spending it with family and friends doing things you like and want to do? Go to YESFitnessCt.com and schedule your Complimentary YES Fitness Strategy Session and we will sit down together and customize a plan that can make that happen.
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