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Yoga, Meditation & Qigong: Breath Techniques To Manage Stress, Part 3 of 3
Manage episode 152503175 series 1061454
Continuing with this podcast series on breath techniques in part three you will learn a powerful practice that will help you when you are feeling tired, sluggish and need to wake up the mind. This literally works as well as a cup of coffee, yet much cheaper and without the caffeine. Enjoy!
36 episode
Manage episode 152503175 series 1061454
Continuing with this podcast series on breath techniques in part three you will learn a powerful practice that will help you when you are feeling tired, sluggish and need to wake up the mind. This literally works as well as a cup of coffee, yet much cheaper and without the caffeine. Enjoy!
36 episode
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