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How to Maintain Your Personal Practice as a Yoga Teacher

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Manage episode 443315994 series 2316522
Konten disediakan oleh Mado Hesselink. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mado Hesselink atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Many yoga teachers struggle to maintain their personal practice once they start teaching. In this episode, I explore the challenges yoga teachers face in maintaining their personal practice after transitioning into teaching. Consistent personal practice is crucial for embodied knowledge, confidence, and self-care. We all face obstacles to staying consistent like time management, life changes, and even burnout. Tune in to hear my perspective on how to overcome those obstacles and develop a sustainable personal yoga practice that nourishes your teaching and your life.

EPISODE HIGHLIGHTS:

00:00 Why many yoga teachers struggle to maintain their personal practice

01:05 Why a personal practice is essential for yoga teachers

02:18 Defining a personal practice

03:29 Benefits of a personal practice for yoga teachers

05:42 What a personal practice looks like

11:14 Overcoming obstacles to a consistent practice

14:32 Motivation and discipline

17:16 Adapting your practice to life changes

18:21 Evolving with your practice

LINKS AND RESOURCES:

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on iTunes

Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

  continue reading

302 episode

Artwork
iconBagikan
 
Manage episode 443315994 series 2316522
Konten disediakan oleh Mado Hesselink. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mado Hesselink atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Many yoga teachers struggle to maintain their personal practice once they start teaching. In this episode, I explore the challenges yoga teachers face in maintaining their personal practice after transitioning into teaching. Consistent personal practice is crucial for embodied knowledge, confidence, and self-care. We all face obstacles to staying consistent like time management, life changes, and even burnout. Tune in to hear my perspective on how to overcome those obstacles and develop a sustainable personal yoga practice that nourishes your teaching and your life.

EPISODE HIGHLIGHTS:

00:00 Why many yoga teachers struggle to maintain their personal practice

01:05 Why a personal practice is essential for yoga teachers

02:18 Defining a personal practice

03:29 Benefits of a personal practice for yoga teachers

05:42 What a personal practice looks like

11:14 Overcoming obstacles to a consistent practice

14:32 Motivation and discipline

17:16 Adapting your practice to life changes

18:21 Evolving with your practice

LINKS AND RESOURCES:

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on iTunes

Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

  continue reading

302 episode

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