Nobody Panic podcast

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245 subscribers

Vor sieben Jahren hinzugefügt

Konten disediakan oleh Plosive, Tessa Coates and Stevie Martin, Tessa Coates, and Stevie Martin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Plosive, Tessa Coates and Stevie Martin, Tessa Coates, and Stevie Martin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

12 hari yang lalu33:58

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Daftar

Suka

Menyukai

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

Nobody Panic

Beranda serial•Feed•Bayar penerbitnya

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic.

Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson.

Be part of the Nobody Panic Patreon gang

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

330 episode

#Society #Stevie Martin #Tessa Coates #Clean Comedy #Entertainment #Comedy #Podcasting Education

Nobody Panic

245 subscribers

updated sekitar setahun yang lalu

Beranda serial•Feed•Bayar penerbitnya

Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson.

Be part of the Nobody Panic Patreon gang

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

330 episode

#Society #Stevie Martin #Tessa Coates #Clean Comedy #Entertainment #Comedy #Podcasting Education

Wszystkie odcinki

1
Still Panicking: How to Have a Non-Traditional Christmas 32:56

12 weeks yang lalu32:56

32:56

Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season. Having a different Christmas this year? Stevie and Tessa look at how to celebrate – or not celebrate – the festive season when it’s not going to be your usual knees-up. Spoiler alert: it’s all about perspective and having the confidence to do what you want. And other things too. Look just have a listen. Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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Still Panicking: How to Get Involved in Christmas Around the World 27:40

12 weeks yang lalu27:40

27:40

Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season. From Krampus to the Crapping Log, journey with us around the world in Christmas traditions. Let Stevie and Tessa offer a canapé board of traditions you can incorporate this year IF YOU WISH. Or just launch these out as facts at the dinner table. Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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Still Panicking: How to Have a More Ethical Christmas 32:29

12 weeks yang lalu32:29

32:29

Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season. Trying to have a more ethical Christmas this year? TesSanta Claus Coates, and Stevie MarTin Soldier from The Nutcracker, are taking Christmas very seriously/ They discuss making your own wrapping paper, shopping from independent businesses, buying local, and making small good changes. Alternative Book Recommendations Hive: www.hive.co.uk Bookshop.org: uk.bookshop.org Sharing/ Surplus Recommendations Neighbourly: www.neighbourly.com/service/product-surplus Olio: olioex.com Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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Still Panicking: How to Deal with Christmas Presents 33:01

12 weeks yang lalu33:01

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Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season. Oh. Yes. Lovely. One of these. Gosh. Yes. Thank you. Stevie and Tessa navigate the minefield of giving and receiving presents, discuss how to react to a terrible gift, what to give when you don't know your Secret Santa at all, and Tessa has an on-air epiphany about the meaning of Christmas. Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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Still Panicking: How to Go to the Office Christmas Party 33:50

12 weeks yang lalu33:50

33:50

Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season. Got an office Christmas party coming up? Whether it’s your first one ever, or you’ve been going for twenty years, Stevie and Tessa share some festive thoughts! Merry Christmas one and all! x Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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Still Panicking: How to Have a Bath 33:14

15 weeks yang lalu33:14

33:14

Still Panicking: This week we look back at some of Stevie and Tessa's top tips for getting through the winter months. Can you ever have a dry bath? What is a “bath of the mind”? Why is it that Stevie hates them so much and can she overcome it? Tessa (bath aficionado and creator of the Half Bath) talks Stevie through bath etiquette and, as ever, discovers her aversion isn’t about the bath. It’s about her soul. Warning this gets quite deep (like a bath). Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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Still Panicking: How to Help a Cold 34:38

15 weeks yang lalu34:38

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Still Panicking: This week we look back at some of Stevie and Tessa's top tips for getting through the winter months. Stevie has had three colds in a month. Tessa has had some colds in her life. But how can you actually avoid a cold? Can you boost your immune system with those cute tasting gummies? Should you feed a cold, starve a fever? All these questions answered, and more, on this weeks episode. Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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Still Panicking: How to Host a Dinner Party with Monica Heisey 30:40

15 weeks yang lalu30:40

30:40

Still Panicking: This week we look back at some of Stevie and Tessa's top tips for getting through the winter months. Author of the Sunday Times bestseller, and frankly brilliant book, 'Really Good Actually', Monica Heisey joins Stevie and Tessa to talk them through her passion for hosting a really good dinner party. Longtime listeners will know we've tackled this one before, but the tips were mostly about lemons. Monica brings some absolutely banging advice. Also she's so nice. And the book is fantastic, buy it at once. Find Monica on Twitter: @monicaheisey and Instagram: @monicaheisey Buy Monica's book 'Really Good Actually' here . Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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Still Panicking: How to Cope with Seasonal Affective Disorder (SAD) 30:04

15 weeks yang lalu30:04

30:04

Still Panicking: This week we look back at some of Stevie and Tessa's top tips for getting through the winter months. Feeling down when the nights get darker? Tessa realised she has SAD - Seasonal Affective Disorder - a few years ago and, while Stevie doesn’t, they’ve both done a lot of intense googling, so take a look at whether light boxes work, going outside is really the key and how Tessa can stop crying all the time when it’s dark. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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Still Panicking: How to Survive the Winter 31:27

15 weeks yang lalu31:27

31:27

Still Panicking: This week we look back at some of Stevie and Tessa's top tips for getting through the winter months. Now is the Winter of our discontent. Perhaps ‘Winter is your season’ and you love the cold, but if not and you’re miserable the moment it gets dark at 4pm, this one is for you. Stevie (recently embraced Winter) and Tessa (whisp-like child of Summer) attempt to shelter and guide you through the metaphorical snow storm. Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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Still Panicking: Halloween Special - Urban Legends 44:17

19 weeks yang lalu44:17

44:17

Still Panicking: This spooky week we look back on the best Autumnal and Halloween How Tos. Have you heard what happened to our friend’s cousin’s friend’s sister??? Stevie and Tessa look at where Urban Legends come from, what they are and then freak each other out by telling them. Trigger warning: some of the crime ones are scary. Produced by Naomi Parnell for Plosive Productions . Edited by Ben Williams. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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Still Panicking: How to do a Halloween Costume 31:33

19 weeks yang lalu31:33

31:33

Still Panicking: This spooky week we look back on the best Autumnal and Halloween How Tos. Happy All Hallow's Eve! Last minute invite to a Halloween party? Flying solo? In a couple? Going as a team with all your housemates? Tessa and Stevie present a list of frankly excellent suggestions in the hope of getting those creative costume juices flowing and getting you ready for the spooky season. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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Still Panicking: How to Do a Spell 28:22

19 weeks yang lalu28:22

28:22

Still Panicking: This spooky week we look back on the best Autumnal and Halloween How Tos. Want to get witchy this Halloween? Don’t want to get witchy but would like to listen to a guided spell as narrated by Stevie, which turns out to be less a guided spell more a chat-thru with much discussion? Grab your sage sticks, light some candles and let’s goooo (you don’t need sage sticks, or anything, it’s a very chilled spell). Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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Still Panicking: How to Read Tarot (with Caroline O’Donoghue) 36:59

19 weeks yang lalu36:59

36:59

Still Panicking: This spooky week we look back on the best Autumnal and Halloween How Tos. To honour the spooky season Stevie and Tessa got friend of the podcast and author of ‘All Our Hidden Gifts’ Caroline O’Donoghue to explain tarot! We learn about how pentacles are all about the admin, how 5s are always a bit of a downer and Stevie is moved to buy another pack because her tarot mainly depicts hogs with their butts out. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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Still Panicking: How to be a Basic Autumn Bitch 30:23

19 weeks yang lalu30:23

30:23

Still Panicking: This spooky week we look back on the best Autumnal and Halloween How Tos. The internet sneers at no one quite as hard as they sneer at the autumn basic bitches. BUT! After much thought, Stevie and Tessa have decided to come out to bat for them HARD. It’s decorative gourd season motherfucker, get a yourself a massive cable knit sweater and get involved! Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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How to Let Someone Down 24:39

39 weeks yang lalu24:39

24:39

Nobody Panic is going on a brief hiatus and Tessa can't stop crying every time it's discussed, so Stevie and Tessa deep dive into how to let someone down (even if you're not actually letting them down, but you just FEEL like you are). We'll be back soon everyone! In the meantime, why not check out our frankly outrageously extensive back catalogue? Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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How to Unlock Your Creativity 35:38

40 weeks yang lalu35:38

35:38

Think you're not creative? You are. Every human being is creative in some way! Tessa has been doing The Artist's Way by Julia Cameron and Stevie has been doing Big Magic by Elizabeth Gilbert and they both discuss how to get the creative juices flowing in any field. Metaphysical field, you don't need to be sat in a meadow. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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How to Organise the Fridge 34:46

41 weeks yang lalu34:46

34:46

Stevie realises she has fundamentally misunderstood the concept of the fridge dial in this rollercoaster of a journey through organising your fridge. She thought this would be quite straightforward but, as ever, it turns into an emotional excavation of the Self (and whether you should put ketchup in the cupboard or not). Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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How to Make Dinner For One with Kate Young 41:39

42 weeks yang lalu41:39

41:39

Foodie, chef, author of the Little Library cookbooks and with her debut novel 'Experienced' out in June, Kate comes on to discuss how to make dinners for one joyful, varied and ultimately EASY. Tessa discovers that her Philadelphia cheese and pasta dish (eaten out of a pan) has merit. Kate's debut novel 'Experienced' is out 6 June 2024 and is available to pre-order now. Kate's cookbooks including 'The Little Library Cookbook' are available to buy now. Head to kateyoungwrites.com/foodbooks Follow Kate on Instagram @kateyoungwrites Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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How to Plan a Wedding - Part 1 40:24

43 weeks yang lalu40:24

40:24

Tessa's getting married! She's also planning a proper wedding with generators and a marquee, so has lots of advice for anyone about to wade into the admin hell. And also has inadvertently set up an entire company purely to buy plates a tiny bit cheaper. Maybe don't follow that piece of advice. Or do? Who knows. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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How to Help a New Mum 34:39

44 weeks yang lalu34:39

34:39

Friends having babies? Not sure what to take round when you go to meet the new baby? Stevie put a callout on Instagram and there was a real consistency with the answers. In fact there's essentially only one thing new mums want and let us tell you, it's not an ornate Victorian hot air balloon (this is what Tessa took round to her friend). Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded by Naomi Parnell and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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How to Stop Reading a Book 31:26

45 weeks yang lalu31:26

31:26

You’d think this was fairly straightforward, so why is it so hard to admit defeat? Why do we use words like “admit defeat” when discussing a book? The book doesn’t know you’re not reading it! Stevie had these epiphanies recently, after pretending to read Crime and Punishment for circa 25 years, and Tessa is eager to learn. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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How to Use the Washing Machine 32:12

46 weeks yang lalu32:12

32:12

By request, Stevie and Tessa discover what the triangle symbol means and discuss what the drawers mean. There's also some lively debate around when you put the fabric conditioner in, don't say this podcast doesn't provide you with the most searing of hot content. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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How to Run a Marathon 35:41

47 weeks yang lalu35:41

35:41

If you or anyone you know is running the London marathon (or any marathon) and would like to feel much better about your training: Tessa ran two marathons, one without much training and one without any. She didn’t die, she was quite angry at herself the second time, but this is crucial listening if you’re fed up of high performance sports podcasts and wish to listen to someone who has gone through many people’s (Stevie‘s) worst nightmare and come out the other side. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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How to Decide What to Have for Breakfast 30:37

48 weeks yang lalu30:37

30:37

Morning! Bored of toast? Stuck in a cereal rut? Constantly getting overwhelmed and eating one single mini egg (this may or may not be Tessa’s experience)? Stevie introduces Tessa to the concept of an egg and to be honest it all just spirals from there. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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How to Use an Excel Spreadsheet 31:51

49 weeks yang lalu31:51

31:51

Today's episode is brought to you by Stevie, Tessa and the amazing Fi - a 'spacecraft thermal engineer'(!), podcast listener, and Excel champion, who offers her exceptional talents and guidance to two gals terrified of spreadsheets. A beginner's guide to Excel for the chronically afraid. A genuinely helpful episode (we think). Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

1
How to Go Freelance 32:30

50 weeks yang lalu32:30

32:30

Wanting to take the plunge? Stevie went freelance and Tessa’s never technically been employed - they look at the pitfalls and difficulties of being your own boss, as well as how you can make the transition from PAYE as pain free as possible (get an accountant). Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

1
How to Have a Massage 34:00

51 weeks yang lalu34:00

34:00

Stevie got a massage and loved it. Tessa gets them all the time for her stressed body. Together they offer advice if you’re thinking about going for the first time and, quite frankly, get far too worried about how to tell if your masseuse is going to give you a “happy ending” or not. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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How to Organise Your Bedside Table 32:38

52 weeks yang lalu32:38

32:38

Stevie brings a lot to the (bedside) table in today's existential crisis/light-hearted advice podcast. What is a bedside table? Is yours three apple crates stacked precariously on top of each other, too shallow to hold a book, and too narrow to balance a lamp? This is the podcast for you. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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How to Sort Your Life Out with Birthday Girls (Live at Cheerful Earful Festival) 41:23

1 year yang lalu41:23

41:23

Tessa flies solo with 2/3 of the brilliant Birthday Girls, Beattie Edmondson and Rose Johnson! Tessa, unsupervised, forgets most of the things she’s supposed to do during a live episode and she and Rose give a good go at sorting Beattie’s life out. It’s a nice one. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded by Cheerful Earful Festival and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

Nobody Panic

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How to Endure a Long Hospital Stay 34:59

1 year yang lalu34:59

34:59

Oof. Horrible thing to go through. Whether it’s you or a loved one going through it, Stevie and Tessa have some listener suggestions to make things as bearable as possible. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

Nobody Panic

1
How to Write a Letter of Complaint with Jonny Sweet 37:22

1 year yang lalu37:22

37:22

What is an ombudsman? Is “Very Best” a normal sign off? Plus other questions, concerns and musings on how to write the perfect complaint letter/email/tripadvisor review with brilliant special guest Jonny Sweet. Go watch his hot new film Wicked Little Letters (out Feb 23) and also watch/read his hot new book The Kellerby Code (out March 19). Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

Nobody Panic

1
How to Introduce your Partner to your Friends 34:47

1 year yang lalu34:47

34:47

As it’s nearly Valentine’s Day, here’s one for the new lovers. Stevie and Tessa navigate the absolute minefield of the Hard Launch. Who meets them first? Should you throw a Partner Reveal Party? What if nobody gets on? What if you must endure the agony of being perceived through the eyes of another? Starts off light, then Tessa has an emotional melt down. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

Nobody Panic

1
How to Understand Shared Ownership with Lola-Rose Maxwell 38:16

1 year yang lalu38:16

38:16

Stevie and Tessa are joined by improviser and actor Lola-Rose Maxwell who has just bought via shared ownership. Stevie is interested in the possibility and so asks a lot of questions. There is a quiz involving Ryan Gosling that reveals a lot about Tessa's motivations. A lot of helpful advice in this episode for anyone wondering if shared ownership is for them. Lola's improv show 'The Improvised Play' will be at The Arcola Theatre, London from 5-9 March 2024. For tickets and information head to arcolatheatre.com . Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

Nobody Panic

1
How to Use Your Phone Notes App 27:29

1 year yang lalu27:29

27:29

Quite an emotional roller-coaster this one. Couple of handy tips about improving the efficiency of an app quickly become an existential lament for the loss of analog in the digital age. Tessa can't grasp how to use bullet points, Stevie cries about her notebook, we learn almost nothing, an absolute classic Nobody Panic episode. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded by Ben Williams and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

Nobody Panic

1
How to Do Your Tax Return: Live 36:57

1 year yang lalu36:57

36:57

One of the most chaotic episodes ever recorded in the history of Nobody Panic. Tessa wanted to do a live tax return, Stevie was too tired to say “I dunno maybe we should get an expert in?” and so the result is very very funny. Will you learn anything about tax? No. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

Nobody Panic

1
How to Be Private with Andrew Hunter Murray (Live at the London Podcast Festival) 46:15

1 year yang lalu46:15

46:15

Best-selling author, critically acclaimed Austentatious improviser, co-host of No Such Thing As A Fish, and all round top egg, Andrew Hunter Murray joins Stevie and Tessa for a special live episode. Coming to you fresh from the London Podcast Festival, the gang discuss how to stay private in a world which increasingly commodifies, celebrates and financially rewards sharing everything you've ever done, with everyone you've ever met. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded by London Podcast Festival and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

Nobody Panic

1
How to Pass your Theory Test 35:16

1 year yang lalu35:16

35:16

Stevie recently passed and has many thoughts. Tessa passed a couple of decades ago before there was an app. If you’ve been putting off booking your theory test because you’re worried about failing, or have it looming in a few weeks, this is the episode for you. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

Nobody Panic

1
How to Wassail 30:04

1 year yang lalu30:04

30:04

Can you believe how many episodes we've done and yet we've never discussed the hallowed tradition of Wassailing?! Unbelievable. As Twelfth Night approaches, put on your coat, grab a glass of Wassail, bring your choir, your piece of toast, your pans, your gun, the Wassail Queen, and head out into your orchard! Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

Nobody Panic

1
Guided Boxing Day Special 33:18

1 year yang lalu33:18

33:18

Like a guided run, but for Boxing Day - whether you’re seeing family and wish you could stay in bed, or have woken up with the whole day ahead of you and no idea how to fill it, listen to the soothing sounds of Stevie and Tessa's voices to help you get through this sacred day of Box. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded by Ben Williams and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

Nobody Panic

1
How to Deal with Christmas Presents 33:01

1 year yang lalu33:01

33:01

Oh. Yes. Lovely. One of these. Gosh. Yes. Thank you. Stevie and Tessa navigate the minefield of giving and receiving presents, discuss how to react to a terrible gift, what to give when you don't know your Secret Santa at all, and Tessa has an on-air epiphany about the meaning of Christmas. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

Nobody Panic

1
How to Know What You Want 34:20

1 year yang lalu34:20

34:20

Stevie has recently had an epiphany involving life goals and aims and would like to share her new thoughts on how to know what you want when it feels like you’ve got no idea. Spoiler: You DO have an idea, you’re probably just either a) scared or b) quite aims-porous and need to have a sit down with yourself. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

Nobody Panic

1
How to Meet a Movie Star with Ed Gamble (Live at Soho Theatre) 38:32

1 year yang lalu38:32

38:32

Tessa recently got tongue tied and starstruck in front of a very famous movie star. Ed Gamble was there and so came on the live show to help explain to Tessa how to be cool when coming face to face with someone who may or may not have been Paul Rudd. Stevie will never forgive herself for missing this interaction. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded by Soho Theatre and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

Nobody Panic

1
How to Write a Greetings Card 32:42

1 year yang lalu32:42

32:42

Dear Listener, crap at writing greetings cards? End up putting something really generic or banging on for ages about nothing? Panic and freeze and end up not giving it to the person because what you’ve written is borderline feral? Stevie and Tessa have some top tips to get you through the blank page fear. Big love, NP x Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

Nobody Panic

1
How to be Naked 31:34

1 year yang lalu31:34

31:34

Tessa recently got very nude in Japan and learnt some valuable truths about the concept of being nude. Stevie would like to know how to get nude without feeling self conscious. If you’re a non-nude and would like to free yourself from the confines of cloth then have a listen and let’s all go skinny dipping together. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gang Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.…

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