Podcast World Class Performance terbaik (2024)

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649: Performing at Your Best at the Olympic Games, Paul Juda, U.S. Olympic Gymnast 53:15

8d ago53:15

53:15

Paul Juda started gymnastics at the age of five after friends of his parents suggested it to help him burn off his extra energy. He was fortunate to live near the Buffalo Grove Gymnastics Center, where he trained with renowned coaches Leo Krivitsky and Yevhen Vovkiv. These coaches played a key role in both his gymnastics and personal development. A…

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648: The Power of Your Focus 5:47

15d ago5:47

5:47

Our focus determines our feelings. If you want to change how you feel, you can change your focus. Your focus is like a mental spotlight. Your attention is always on something; it’s not really ever lost. You can choose to shine your focus on what helps you at any given moment. This Week's Power Phrase: “I protect my focus. I choose to ask myself pow…

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647: How to Practice Radical Self-Acceptance with Dr. Laura Gallaher, Organizational Psychologist and Professional Speaker 50:00

22d ago50:00

50:00

Dr. Laura Gallaher is a professional speaker and organizational psychologist who inspires driven self-starters to transform their relationship with themselves and accomplish more than ever. She combines insights on radical self-acceptance with humor to create a unique connection with her audience. Despite being a national best-selling author, Dr. L…

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646: Why You Need to Dream About Your Future 5:01

29d ago5:01

5:01

Your goals and dreams should be just a little scary – meaning a little outside your comfort zone because when you dream big, you grow into who you can become. Most people dream too small or lose the ability to dream because of limiting beliefs or listening to other people’s disbelief. Make dreaming for a living part of your daily mindset practice. …

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645: How to Grow Your Business with John Dwyer, Institute of Wow 44:10

1M ago44:10

44:10

John is a marketing enigma, a “direct response customer attraction expert” who thinks way outside the box. His marketing consultancy business is called The Institute Of Wow – & John’s mantra is that one’s marketing needs to “wow” prospects. He’s also the guy who shocked the marketing world some years back when he convinced Jerry Seinfeld to come ou…

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644: How to Dominate the Controllables 5:30

2M ago5:30

5:30

As humans, our default is to focus on the uncontrollables. It is much easier to blame, complain, and make excuses than to take a close look in the mirror and examine ourselves and our actions. In this episode, Dr. Kamphoff shares how to focus on what you can control and the importance of dominating the controllables. Power Phrase This Week: “I domi…

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643: How to be Resilient in Change with Vered Kogan, Executive Coach and Keynote Speaker, The Momentum Institute 55:27

2M ago55:27

55:27

As a certified executive coach, with experience as a change management consultant, Vered has helped hundreds of individuals adapt more successfully to change. She has over 13 years of training and certifications in numerous modalities for change, including HeartMath®, Neurolinguistic Programming (NLP), Time Line Therapy®, Hypnosis, Brainspotting®, …

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642: How to Use Imagery 5:44

2M ago5:44

5:44

If you are not using imagery consistently, you are missing out on a powerful way to improve your performance. Include imagery as part of your daily routine. It will help you think like the world’s best and accomplish even more than you thought was possible. Power Phrase this Week: “I imagine success. I create success in my mind first and then I liv…

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641: Thriving Under Pressure 5:26

2M ago5:26

5:26

High performers in sport, business and life use pressure to be at their best. They use natural tools inside of them to see pressure as a privilege. They POP the Pressure. This Week's Power Phrase: “I see pressure as a privilege. Pressure leads me to greatness.” Quote of the Week: “I don’t feel pressure. I apply it.” Justin Jefferson, Wide Receiver …

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640: 3 Core Principles of Performance Psychology with Sam Bishop, Keynote Speaker and Executive and Sport Psychology Coach 42:33

2M ago42:33

42:33

Sam Bishop has a decade of experience working with elite performing athletes and professional sports teams. His client base ranges from Premier League and Women’s Super League footballers, to Premiership rugby players, Professional Golfers and Cricket players. Over the last 5 years, he has also worked as an Executive and Performance Psychology Coac…

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639: For Me Not To Me 5:26

3M ago5:26

5:26

Your life is based on the meaning you give it. You want to reframe things that limit you and your future. Choose meanings that empower you not enable you. Choose meanings that make you better not bitter. Choose meanings that help you not hinder you. See everything has happening FOR you not TO you. Power Phrase this Week: “I see difficulties and cha…

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638: Stop Criticizing Yourself 5:53

3M ago5:53

5:53

Self-compassion, or the practice of being kind to yourself in times of failure, pain or when you note something you don’t like about yourself instead of being self-critical, is key to practice right now to be your best more often. When we show self-compassion, we give ourselves the same kindness as we would to others recognizing that all humans suf…

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637: Choosing a Good Attitude 6:17

3M ago6:17

6:17

In this episode, Dr. Kamphoff shares why it is important to remember we have a negativity bias. Still, we can counteract that negativity by choosing not to believe everything we think. Instead, we can remember to see the opportunity in every difficulty. This week’s Power Phrase: “I choose a good attitude regardless of what I cannot control. I talk …

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636: Why We Need To Fail Fast 5:04

3M ago5:04

5:04

In this episode, Dr. Cindra shares with us how we can create psychological safety in a culture in which we are a leader. Psychological safety is important because it leads to higher performance, but also people feel comfortable trying new things, asking questions, and admitting mistakes—all which leads to creativity and innovation. This helps us re…

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635: How to Overcome Self-Doubt 6:17

4M ago6:17

6:17

We can all be overcome by self-doubt. In this episode, Dr. Cindra Kamphoff shares with us why self-doubt is so common and how to overcome it. Power Phrase of the Week: “I choose to see the possibilities for myself and my future.” Quote of the Week: “Fear and self-doubt have always been the greatest enemies of human potential.” - Brian Tracy…

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634: Why Emotional Intelligence is the Most Important Skill to Develop & How to Develop It, with Dr. Patty Ann, CEO and Founder of Relationship Toolbox, LLC. 48:18

4M ago48:18

48:18

Dr. Patty Ann Tublin is the CEO and Founder of Relationship Toolbox LLC, a training and development coaching and consulting firm specializing in the development of emotional intelligence and other “soft” skills that promote optimal individual and group performance that impacts the bottom line. Dr. Patty Ann understands that a company’s people are i…

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633: How to Overcome Impostor Syndrome 5:55

4M ago5:55

5:55

In this episode, Dr. Cindra Kamphoff shares the history of the Impostor Syndrome, what to do when you experience it, and why many high achievers experience feelings of an impostor. Power Phrase of the Week: “I believe in myself and my ability.” Quote of the Week: "Believe you can and you're halfway there" - Theodore Roosevelt…

Podcast Layak Disimak

World Class Performance Podcast

Podcast Layak Disimak

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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Dr. Cindra Kamphoff

1
649: Performing at Your Best at the Olympic Games, Paul Juda, U.S. Olympic Gymnast 53:15

1
648: The Power of Your Focus 5:47

1
647: How to Practice Radical Self-Acceptance with Dr. Laura Gallaher, Organizational Psychologist and Professional Speaker 50:00

1
646: Why You Need to Dream About Your Future 5:01

1
645: How to Grow Your Business with John Dwyer, Institute of Wow 44:10

1
644: How to Dominate the Controllables 5:30

1
643: How to be Resilient in Change with Vered Kogan, Executive Coach and Keynote Speaker, The Momentum Institute 55:27

1
642: How to Use Imagery 5:44

1
641: Thriving Under Pressure 5:26

1
640: 3 Core Principles of Performance Psychology with Sam Bishop, Keynote Speaker and Executive and Sport Psychology Coach 42:33

1
639: For Me Not To Me 5:26

1
638: Stop Criticizing Yourself 5:53

1
637: Choosing a Good Attitude 6:17

1
636: Why We Need To Fail Fast 5:04

1
635: How to Overcome Self-Doubt 6:17

1
634: Why Emotional Intelligence is the Most Important Skill to Develop & How to Develop It, with Dr. Patty Ann, CEO and Founder of Relationship Toolbox, LLC. 48:18

1
633: How to Overcome Impostor Syndrome 5:55

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