Podcast Jacob Zander terbaik (2024)

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#3 'present moment awareness' 5:02

6+ y ago5:02

5:02

Episode #3 of take 5 with me, Jacob Zander. No matter what chaos is happening, being able to snap into a moment of serenity can be a lifesaver, present moment awareness can help in any overwhelming situation you find yourself in.

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#2 - 'should life be a certain way?' 4:25

6+ y ago4:25

4:25

Episode #2 of take 5 with me, Jacob Zander. Stress is a major issue in our lives, but maybe we approach it wrong? We're in autopilot mode all the time, so maybe we should consider stepping back a little more.

1
#1 2:59

6+ y ago2:59

2:59

Episode #1 of Take 5 with me, Jacob Zander. Sharing and offering tips on how to slow down, and gain more perspective in your life.

1
the shift life - #4 'some things never change' 44:14

6+ y ago44:14

44:14

this week we chat about children taking antidepressants, trips on megabus, and how to make things change. this weeks song is 'It Never Comes' by Spy From Moscow

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the shift life - #3 'bad boys' 37:54

6+ y ago37:54

37:54

some more truth talk from the guys, a trip to london, talitha rise, and just how far away from civilisation does jacob live?

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the shift life - #2 "he turned down my coffee" 43:08

6+ y ago43:08

43:08

the shift life with jacob zander & peter goodsell - here on episode #2 we chat about people pleasing, growing up with mental health being very relevant, and our 'obsession' about Nero sponsoring us

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the shift life 'pilot' 50:22

6+ y ago50:22

50:22

the shift life with jacob zander & peter goodsell - here's the first episode of 'the shift life' discussing mental health from a lighthearted point of view, 90's crisps, and are topics still around?!