123. Heal Yourself Now: Anorexia w/Tamara Iglesias
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Episode 123-Can we ever achieve "the perfect body"? Never have eating disorders been more prevalent in our world than right now. With the amount of pressure women (and men) get from the media to look a certain way, anorexia and bulimia can seem like a solution that gives us control. However, these issues truly undermine our radiant health and the vitality of our precious bodies. In this episode, we hear the healing testimony of Tamara Iglesias, about her journey through these eating disorders, where the emotions were rooted, and how she escaped through a holistic understanding of her own health.
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126 episode