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Emma Wood - The Mind in Climbing
Manage episode 262355712 series 2592056
Hazel talks to Emma Wood about the mind in climbing. Emma is a cognitive hypnotherapist based in Sheffield, UK. Find her website here.
They talk about a lot of things including: fear of falling, fear of failing, coaching, what is cognitive hypnotherapy, therapist/coach relationship, social validation, emotions, meditation.
Support our podcast here
44 episode
Manage episode 262355712 series 2592056
Hazel talks to Emma Wood about the mind in climbing. Emma is a cognitive hypnotherapist based in Sheffield, UK. Find her website here.
They talk about a lot of things including: fear of falling, fear of failing, coaching, what is cognitive hypnotherapy, therapist/coach relationship, social validation, emotions, meditation.
Support our podcast here
44 episode
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