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Ep. 13: Alcohol And Weight Loss

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Konten disediakan oleh Shirt Off Your Back. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shirt Off Your Back atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Like having a few drinks now and then but aren't sure how to do it and maintain calorie goals? Here's a few tips and tricks. Always drink responsibly and designate a driver. Get an Uber or a Lyft. Walk. Or get a cab, if you're desperate. Someone out there loves you and depends on you, and a lot can change in an instant. And please note, this is no way intended to be any kind of clinical advice. If you’re struggling with any kind of addiction or addictive behaviors, you are encouraged to seek professional services and treatment. There is no shame in asking for help and leaning on services that specialize in meeting a unique need. Our thoughts, prayers, and well wishes are with anyone battling alcoholism, or any other addiction. MERCH: https://shirtoffyourbackaz.com/product-category/shirts/ PATREON: https://www.patreon.com/shirtoffyourback
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7 episode

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iconBagikan
 
Manage episode 296314126 series 1532258
Konten disediakan oleh Shirt Off Your Back. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shirt Off Your Back atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Like having a few drinks now and then but aren't sure how to do it and maintain calorie goals? Here's a few tips and tricks. Always drink responsibly and designate a driver. Get an Uber or a Lyft. Walk. Or get a cab, if you're desperate. Someone out there loves you and depends on you, and a lot can change in an instant. And please note, this is no way intended to be any kind of clinical advice. If you’re struggling with any kind of addiction or addictive behaviors, you are encouraged to seek professional services and treatment. There is no shame in asking for help and leaning on services that specialize in meeting a unique need. Our thoughts, prayers, and well wishes are with anyone battling alcoholism, or any other addiction. MERCH: https://shirtoffyourbackaz.com/product-category/shirts/ PATREON: https://www.patreon.com/shirtoffyourback
  continue reading

7 episode

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