In praise of walking
M4A•Beranda episode
Manage episode 308651121 series 3017159
Konten disediakan oleh Conway Hall. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Conway Hall atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The New Science of how we Walk and why it’s Good for us. Walking enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking – yet how many of us know how we do that, or appreciate the advantages it gives us? In this tribute to walking, neuroscientist Shane O’Mara invites us to marvel at the benefits it confers on our bodies and minds and to start a walking revolution.
…
continue reading
97 episode