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Surviving Social Eating with Sam & Arden

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Konten disediakan oleh Between The Bumpers. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Between The Bumpers atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In today's episode we talk all about social eating. Is it possible to 'enjoy the night + live in the moment + eat good food + drink' at a social event...and still stay on track with your nutrition and health goals? Sure it is! In this episode we talk all about finding the messy middle when it comes to social eating and nutrition goals, and how to make it work. We will dive into times where both of us went too far along the spectrum of YOLO all the way to drill Sargent, and how we eventually learned to find the middle.

--- Support this podcast: https://podcasters.spotify.com/pod/show/btbpodcast/support
  continue reading

39 episode

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iconBagikan
 
Manage episode 316118410 series 3131399
Konten disediakan oleh Between The Bumpers. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Between The Bumpers atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In today's episode we talk all about social eating. Is it possible to 'enjoy the night + live in the moment + eat good food + drink' at a social event...and still stay on track with your nutrition and health goals? Sure it is! In this episode we talk all about finding the messy middle when it comes to social eating and nutrition goals, and how to make it work. We will dive into times where both of us went too far along the spectrum of YOLO all the way to drill Sargent, and how we eventually learned to find the middle.

--- Support this podcast: https://podcasters.spotify.com/pod/show/btbpodcast/support
  continue reading

39 episode

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