Episode 181: Food journey with eczema

Thinking Like A Boss Podcast

These days it’s easy to become overwhelmed with all the choices available when feeding our families. Gluten free, dairy free, vegan; non gmo, pasture raised🤷🏻‍♀️🤦🏻‍♀️If you’re anything like me it can leave you feeling paralyzed and not knowing what to trust when nourishing your body.

One thing that’s helped me MOST, is going back to the basics. Shopping the perimeter of the grocery story or getting the basics at a local farmers market. If it’s packaged and preserved, it’s probably costing you an arm and a leg for something that isn’t going to fully nourish you. Go for delicious WHOLE food and you’ll actually save money and save your health!

This week on the podcast I share our food journey and how we’ve used food to not just sustain and nourish our family, but also heal. Make sure you don’t miss this one as it’s also the last of this 6-part series!

*Note: As you know I’m not a medical professional and cannot give real medical advice, this is just our story which, I hope, will help you.

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Episode Resources:

Supplements mentioned in the episode can be found at:

https://www.katecrocco.com/podcastblog/181

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