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The Importance of Health and Nutrition with David Martin
Manage episode 342100339 series 3398189
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David is a Certified Personal Trainer based in Bangkok, Thailand. He is a firm believer in holistic wellness as a lifestyle. David specializes in functional programming, metabolic conditioning, postural alignment, calisthenics, yogic movements, and the fighting arts. He believes that having positive rituals can transform your life.
Follow The Artful Podcast for personal and professional development strategies.
Chapter
1. David Martin-composition (00:00:00)
2. How do you explain what you do as a health coach? (00:01:54)
3. What was the defining moment in your life that made you choose to be a coach? (00:12:41)
4. How has that choice changed your life? (00:15:13)
5. How has that choice changed other people’s lives? (00:23:03)
6. What’s the most important thing people should do today if they want to improve their health? (00:36:57)
7. If you had a magic wand and could change anything related to peoples mindsets related to a healthy lifestyle what would it be? (00:47:09)
8. What question didn’t I ask that you wished I had? (00:53:45)
9. Tell us something we don’t know about you. (00:59:41)
10. Where can people find you online? (01:04:02)
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