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479. The 3 Biggest Lessons Learned in 2022
Manage episode 350272563 series 3086515
Konten disediakan oleh Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Betsy and Laura each share their 3 biggest lessons learned in 2022. Tune it to hear why Laura believes that experiencing struggle is one of our greatest gifts, how Betsy was able to workout every day for 300+ days straight, and how Betsy and Laura leaned into living lives of greater meaning and purpose.
- [2:00] Embrace the Struggle. (Human Design Gate 28)
- [7:00] Someday doesn’t exist, make your own magic.
- [12:00] Pay attention to where you’re being “lazy”.
- [16:00] You can do hard things. (Working out for 300+ days)
- [18:30] The person you lie to the most is yourself.
- [22:00] The importance of sleep for alignment.
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