Every Day Is a Good Day

Zen Mind

The freedom we can realize through Zen practice (or any existentially honest spiritual practice) manifests not so much through THE CONTENT of our experience but through HOW WE RELATE to our experience. This HOW is a fundamental attitude—an attitude that expresses itself throughout our lives. This talk uses Master Yunmen's teaching phrase" Every Day is a Good Day" as well as a couple of expressions by Shunryu Suzuki Roshi to explore this fundamental attitude. Finally, the talk asks how zazen (or meditation in general) is a practice and expression of this attitude.
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Zenki Christian Dillo Roshi is the the guiding teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom and compassionate action. His interest is to bring Buddhism alive within the Western cultural context, while staying committed to the traditional emphasis on embodiment.