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The Spiral of Self-Doubt

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Manage episode 372045228 series 1853338
Konten disediakan oleh Jill and Kate. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jill and Kate atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

S4:E133: Do you ever find yourself repeating the same patterns of self-doubt, negative self-talk, spiraling into imposter syndrome or just going backwards and dealing with issues that you thought you had already worked through? Sometimes old patterns and habits creep back in and today we’re talking about what we do when that happens in our own lives. We discuss how to have more grace for yourself, (why is that so hard?) giving yourself and other people do-overs, and ways to move forward when you’re feeling stuck in these spirals. We hope you enjoy today’s conversation!

Songs on Repeat Playlist:

https://open.spotify.com/playlist/75lzjrQWtvjxEPDj0wuEKS?si=72e1fa96fa484213

615-592-5777

www.instagram.com/jillandkate

www.jillandkate.com

www.facebook.com/jillandkate

www.twitter.com/jillandkate

  continue reading

153 episode

Artwork
iconBagikan
 
Manage episode 372045228 series 1853338
Konten disediakan oleh Jill and Kate. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jill and Kate atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

S4:E133: Do you ever find yourself repeating the same patterns of self-doubt, negative self-talk, spiraling into imposter syndrome or just going backwards and dealing with issues that you thought you had already worked through? Sometimes old patterns and habits creep back in and today we’re talking about what we do when that happens in our own lives. We discuss how to have more grace for yourself, (why is that so hard?) giving yourself and other people do-overs, and ways to move forward when you’re feeling stuck in these spirals. We hope you enjoy today’s conversation!

Songs on Repeat Playlist:

https://open.spotify.com/playlist/75lzjrQWtvjxEPDj0wuEKS?si=72e1fa96fa484213

615-592-5777

www.instagram.com/jillandkate

www.jillandkate.com

www.facebook.com/jillandkate

www.twitter.com/jillandkate

  continue reading

153 episode

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