Audrey Holst: Fortitude & Flow®
Manage episode 372673586 series 3498162
Audrey Holst works with ambitious high performers to identify and address their pre-burnout and toxic perfectionism so they can fully enjoy their careers and lives. She’s the creator of the Perfectionist Archetypes™ and founder of the Fortitude & Flow® Process which fuses mindful and embodied practices to create sustainable transformation. Her work goes beyond mindset and addresses perfectionism’s impossible standards at their root cause.
Learn more about Audrey here!
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367 episode