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Exploring Fitness, Mental Strength and Quick Fixes
Manage episode 373538316 series 2333238
In this episode Reggie and J Henry tackle the rising popularity of the weight-loss drug Ozempic. Why are quick fixes so appealing, and why should we resist them? We'll discuss the dangers of shortcuts to fitness and value of effort and persistence in achieving fitness goals.
Chapter
1. Exploring Fitness, Mental Strength and Quick Fixes (00:00:00)
2. Drug Zinpeck and Fitness Exploration (00:00:01)
3. Combat Sports for Confidence Building (00:05:41)
4. The Power of Combat Sports (00:14:28)
5. Physical Fitness and Self-Improvement Importance (00:24:19)
368 episode
Manage episode 373538316 series 2333238
In this episode Reggie and J Henry tackle the rising popularity of the weight-loss drug Ozempic. Why are quick fixes so appealing, and why should we resist them? We'll discuss the dangers of shortcuts to fitness and value of effort and persistence in achieving fitness goals.
Chapter
1. Exploring Fitness, Mental Strength and Quick Fixes (00:00:00)
2. Drug Zinpeck and Fitness Exploration (00:00:01)
3. Combat Sports for Confidence Building (00:05:41)
4. The Power of Combat Sports (00:14:28)
5. Physical Fitness and Self-Improvement Importance (00:24:19)
368 episode
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