Ep. 26 - Shutdowns, Meltdowns, Burnout (and Inertia!)

Autistic Tidbits & Tangents

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Ep. 26 - Shutdowns, Meltdowns, Burnout (and Inertia!) - Kara and Bruce share personal experiences with shutdowns and get meta as they talk about perception. They cover limbic braking, the Triune Brain (somewhat), imposter syndrome, and feeling stuck when you desperately want to move. Things of the Day: Phung, J., Penner, M., Pirlot, C., & Welch, C. (2021). What I Wish You Knew: Insights on Burnout, Inertia, Meltdown, and Shutdown From Autistic Youth. Frontiers in Psychology, 12, 741421. https://doi.org/10.3389/fpsyg.2021.741421 https://pubmed.ncbi.nlm.nih.gov/34803822/ Honourable Mention: Reframed: Self-Reg for a Just Society by Stuart Shanker https://www.amazon.ca/Reframed-Self-Reg-Society-Stuart-Shanker/dp/1487506317

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Autistic Tidbits & Tangents is a biweekly podcast, co-hosted by Kara Dymond & Maja Toudal (and guest co-host Bruce Petherick!), centered around topics relevant to autism and the lives of autistic people. We are both autistic professionals with a passion for broadening and advancing accessibility for autistic people and understanding of autism and neurodiversity. We approach our work with the combination of our personal and professional experiences.

Episodes can be found on ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Anchor⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ and with video on ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠.

SOCIAL MEDIA

Maja: ⁠⁠⁠⁠⁠⁠⁠⁠www.majatoudal.com⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠An Autistic Psychologist⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@majatoudal⁠⁠⁠⁠⁠⁠⁠⁠

Kara: ⁠⁠⁠⁠⁠⁠⁠⁠www.karadymond.com⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kara Dymond⁠⁠⁠⁠⁠⁠⁠⁠ / Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠ / Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠ / Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@drkaradymond⁠⁠⁠⁠⁠⁠⁠⁠

Bruce: Facebook - ⁠⁠⁠@BrucePetherickMusic⁠⁠⁠ / Instagram - ⁠⁠⁠@bpetherick⁠⁠⁠

SPECIAL THANKS:

-Theme composed by ⁠⁠⁠⁠⁠⁠⁠⁠Bruce Petherick⁠⁠

51 episode

#Podcasting Education #Kara Dymond & Maja Toudal #Kara Dymond #Maja Toudal